Laugh and feel better

Laughter is the best recipe for a hapiness

Today we have April Fool's Day- the day, when people plays jokes and laugh, laugh, laugh... Maybe it will be strange for you, but laughter can be a good doctor! Do you never dream about live a happier, less stressful life? Today we want to tell you about Laughter Clubs :-)

The first Laughter Club was started in Mumbai and opened by DR Madan Kataria, who said that : "Young children laugh about 300 times a day. Adults laugh between 7 and 15 times a day". Today there are a lot of laughter club in India and many doctors, who believe that laugh is the universal language and can make people happy with their lives. Why laughter is healthy?

Laughter reduces stress, improves our defences against illnes and is very good for the heart.


So, it is true: Laughter is the best medicine!

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